Shake and Bake
Workouts
Friday 4/9/21 @ 12:46 PM
262kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 10:6 AM
✅
552kj
84rpm
50%
22mph
Tuesday 9/25/18 @ 11:37 AM
369kj
83rpm
43%
18mph
Friday 4/19/19 @ 9:57 AM
✅
513kj
84rpm
49%
21mph
Monday 8/26/19 @ 12:33 PM
371kj
86rpm
41%
18mph
Thursday 6/6/19 @ 9:53 AM
✅
522kj
85rpm
49%
21mph
Saturday 3/9/19 @ 5:42 PM
517kj
88rpm
41%
19mph
Saturday 3/9/19 @ 5:41 PM
✅
744kj
83rpm
51%
22mph
Monday 2/25/19 @ 1:32 PM
352kj
84rpm
41%
18mph
Wednesday 2/27/19 @ 10:52 AM
✅
522kj
85rpm
49%
21mph
Friday 1/25/19 @ 1:30 PM
400kj
83rpm
44%
19mph
Friday 1/25/19 @ 10:54 AM
✅
554kj
81rpm
52%
22mph
Monday 10/29/18 @ 12:5 PM
357kj
86rpm
40%
17mph
Friday 10/26/18 @ 10:1 AM
✅
445kj
86rpm
46%
20mph
Friday 10/26/18 @ 12:5 PM
286kj
82rpm
39%
17mph
Wednesday 10/24/18 @ 9:59 AM
✅
475kj
88rpm
46%
20mph
Monday 10/22/18 @ 12:5 PM
358kj
85rpm
40%
18mph
Friday 10/19/18 @ 10:0 AM
✅
535kj
84rpm
49%
21mph
Thursday 2/8/18 @ 12:57 PM
kj
rpm
%
0mph
Thursday 2/15/18 @ 5:2 PM
✅
536kj
92rpm
47%
21mph
Workouts
262
kj
Friday 4/9/21
369
kj
Tuesday 9/25/18
352
kj
Monday 2/25/19