Shake and Bake

Workouts

Tuesday 5/19/20 @ 9:56 PM
✅
257kj
70rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
220kj
73rpm
46%
17mph
Wednesday 4/17/19 @ 12:40 PM
122kj
82rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/1/20 @ 1:29 AM
✅
125kj
86rpm
37%
16mph
Wednesday 11/27/19 @ 3:21 PM
✅
368kj
75rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/20/19 @ 12:28 AM
290kj
77rpm
42%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 257 kj
Tuesday 5/19/20
220 kj
Friday 3/13/20
20 min Low Impact Ride
Alex Toussaint
122 kj
Wednesday 4/17/19
✅ 125 kj
Friday 5/1/20
45 min Pop Ride
Cody Rigsby
✅ 368 kj
Wednesday 11/27/19
290 kj
Wednesday 11/20/19