Shake and Bake
Workouts
Wednesday 9/30/20 @ 2:46 PM
169kj
80rpm
38%
16mph
Wednesday 9/30/20 @ 11:11 AM
✅
169kj
80rpm
38%
16mph
Thursday 9/17/20 @ 2:54 PM
148kj
76rpm
37%
15mph
Thursday 9/17/20 @ 11:7 AM
✅
165kj
77rpm
39%
16mph
Friday 4/24/20 @ 1:45 PM
205kj
94rpm
37%
17mph
Tuesday 6/30/20 @ 1:3 PM
✅
275kj
97rpm
40%
19mph
Monday 6/29/20 @ 4:25 PM
291kj
80rpm
40%
17mph
Monday 6/29/20 @ 1:4 PM
✅
306kj
78rpm
42%
17mph
Thursday 12/6/18 @ 11:0 AM
304kj
80rpm
40%
17mph
Sunday 12/9/18 @ 3:25 PM
✅
376kj
86rpm
42%
19mph
Wednesday 6/5/19 @ 1:12 PM
149kj
73rpm
44%
17mph
Wednesday 6/5/19 @ 1:8 PM
✅
215kj
77rpm
50%
20mph
Saturday 2/23/19 @ 6:52 PM
354kj
79rpm
39%
16mph
Saturday 2/23/19 @ 2:55 PM
✅
406kj
83rpm
40%
17mph
Friday 6/22/18 @ 3:25 PM
142kj
85rpm
40%
17mph
Friday 6/22/18 @ 6:56 PM
✅
167kj
86rpm
43%
18mph
Monday 4/30/18 @ 1:38 PM
185kj
84rpm
36%
16mph
Wednesday 5/16/18 @ 6:15 PM
✅
246kj
84rpm
42%
18mph
Sunday 5/6/18 @ 12:24 PM
294kj
79rpm
41%
17mph
Sunday 5/13/18 @ 1:26 PM
✅
392kj
80rpm
46%
19mph
Workouts
169
kj
Wednesday 9/30/20
291
kj
Monday 6/29/20
304
kj
Thursday 12/6/18
354
kj
Saturday 2/23/19