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Shake and Bake
add_it_linds
IG: #Woman_in_the_Macros
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
303 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 2:24 PM
289
kj
69
rpm
44
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 9/26/23 @ 4:10 PM
✅
514
kj
101
rpm
42
%
21
mph
Friday 6/16/23 @ 2:26 PM
132
kj
71
rpm
43
%
17
mph
20 min 80s Ride
Cody Rigsby
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Friday 6/16/23 @ 2:21 PM
✅
251
kj
89
rpm
49
%
22
mph
Saturday 9/4/21 @ 4:1 PM
168
kj
81
rpm
38
%
16
mph
30 min 90s Ride
Robin Arzón
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Sunday 8/29/21 @ 6:26 PM
✅
221
kj
77
rpm
43
%
17
mph
Wednesday 7/7/21 @ 2:50 PM
236
kj
68
rpm
41
%
15
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Thursday 7/1/21 @ 9:58 PM
✅
400
kj
82
rpm
45
%
19
mph
Monday 5/31/21 @ 2:34 PM
518
kj
72
rpm
41
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 4:0 PM
✅
918
kj
82
rpm
47
%
20
mph
Friday 2/19/21 @ 4:23 PM
398
kj
76
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 8:46 PM
✅
581
kj
88
rpm
44
%
19
mph
Sunday 12/27/20 @ 4:58 PM
285
kj
80
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 9:47 PM
✅
430
kj
86
rpm
45
%
20
mph
Wednesday 11/18/20 @ 8:52 PM
133
kj
73
rpm
44
%
17
mph
20 min 80s Ride
Jenn Sherman
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Share
Monday 11/23/20 @ 10:25 PM
✅
177
kj
78
rpm
46
%
19
mph
Friday 11/13/20 @ 8:33 PM
226
kj
71
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 7:19 PM
✅
300
kj
78
rpm
49
%
20
mph
Monday 9/14/20 @ 6:14 PM
199
kj
76
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 9/13/20 @ 10:29 PM
✅
258
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
add_it_linds
IG: #Woman_in_the_Macros
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
303 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
289
kj
Sunday 9/24/23
✅
514
kj
Tuesday 9/26/23
20 min 80s Ride
Cody Rigsby
View Class
Share
132
kj
Friday 6/16/23
✅
251
kj
Friday 6/16/23
30 min 90s Ride
Robin Arzón
View Class
Share
168
kj
Saturday 9/4/21
✅
221
kj
Sunday 8/29/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
236
kj
Wednesday 7/7/21
✅
400
kj
Thursday 7/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Monday 5/31/21
✅
918
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Friday 2/19/21
✅
581
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Sunday 12/27/20
✅
430
kj
Wednesday 9/2/20
20 min 80s Ride
Jenn Sherman
View Class
Share
133
kj
Wednesday 11/18/20
✅
177
kj
Monday 11/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
226
kj
Friday 11/13/20
✅
300
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
199
kj
Monday 9/14/20
✅
258
kj
Sunday 9/13/20
Previous Workouts
Next Workouts