Shake and Bake
Workouts
Sunday 9/24/23 @ 9:31 PM
129kj
61rpm
34%
12mph
Tuesday 9/26/23 @ 10:40 AM
✅
679kj
85rpm
53%
23mph
Sunday 3/15/20 @ 2:58 AM
76kj
63rpm
38%
13mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Sunday 2/9/20 @ 2:38 PM
54kj
67rpm
36%
13mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Tuesday 10/30/18 @ 2:55 PM
99kj
68rpm
41%
15mph
Tuesday 10/30/18 @ 2:53 PM
✅
304kj
88rpm
53%
23mph
Saturday 10/28/17 @ 3:39 PM
452kj
77rpm
49%
20mph
Saturday 10/28/17 @ 3:44 PM
✅
678kj
82rpm
55%
23mph
Friday 9/1/17 @ 2:24 PM
431kj
74rpm
49%
20mph
Friday 9/1/17 @ 2:26 PM
✅
649kj
75rpm
59%
23mph
Tuesday 2/21/17 @ 3:32 PM
455kj
74rpm
52%
20mph
Tuesday 2/21/17 @ 3:28 PM
✅
550kj
83rpm
50%
21mph
Sunday 1/1/17 @ 2:4 AM
422kj
79rpm
47%
19mph
Sunday 12/18/16 @ 12:19 PM
✅
572kj
92rpm
48%
22mph
Thursday 11/17/16 @ 12:21 AM
✅
600kj
84rpm
52%
22mph
Thursday 11/17/16 @ 2:16 PM
546kj
79rpm
52%
21mph
Sunday 10/23/16 @ 2:29 PM
✅
800kj
81rpm
54%
22mph
Sunday 10/23/16 @ 2:24 PM
743kj
84rpm
50%
21mph
Workouts
129
kj
Sunday 9/24/23
452
kj
Saturday 10/28/17
743
kj
Sunday 10/23/16