Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 12:38 PM
✅
150kj
75rpm
45%
18mph
Tuesday 1/24/23 @ 5:3 PM
122kj
73rpm
42%
16mph
Friday 5/28/21 @ 2:43 PM
✅
244kj
84rpm
43%
18mph
Tuesday 5/11/21 @ 3:6 PM
199kj
84rpm
39%
17mph
Saturday 4/10/21 @ 1:8 PM
✅
284kj
83rpm
46%
19mph
Thursday 4/15/21 @ 2:56 PM
202kj
80rpm
41%
17mph
Saturday 2/27/21 @ 10:20 PM
✅
205kj
79rpm
49%
20mph
Saturday 2/27/21 @ 3:54 PM
136kj
81rpm
40%
17mph
Monday 11/19/18 @ 2:54 PM
✅
215kj
83rpm
48%
21mph
Sunday 4/12/20 @ 4:31 PM
114kj
82rpm
37%
16mph
Thursday 1/23/20 @ 2:2 AM
✅
170kj
92rpm
41%
19mph
Monday 3/30/20 @ 4:19 PM
126kj
89rpm
36%
16mph
Monday 11/4/19 @ 11:29 AM
✅
309kj
89rpm
45%
20mph
Friday 11/1/19 @ 3:21 PM
265kj
95rpm
40%
19mph
Sunday 9/9/18 @ 5:56 PM
✅
219kj
81rpm
50%
21mph
Thursday 2/7/19 @ 5:13 PM
165kj
78rpm
45%
18mph
Saturday 12/8/18 @ 7:44 PM
✅
348kj
81rpm
51%
21mph
Thursday 12/13/18 @ 6:40 PM
224kj
78rpm
44%
18mph
Wednesday 12/27/17 @ 5:8 PM
295kj
74rpm
42%
16mph
Tuesday 1/9/18 @ 7:32 PM
✅
295kj
77rpm
42%
17mph
actually_ican
Shelburne, VT
197
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
14
Workouts
122
kj
Tuesday 1/24/23
136
kj
Saturday 2/27/21
114
kj
Sunday 4/12/20