Shake and Bake
VS
Workouts
Sunday 8/6/23 @ 3:25 PM
✅
223kj
80rpm
55%
23mph
Monday 8/28/23 @ 10:43 PM
64kj
83rpm
32%
14mph
Wednesday 7/12/23 @ 3:12 PM
✅
741kj
79rpm
59%
24mph
Tuesday 7/11/23 @ 12:40 PM
189kj
77rpm
34%
14mph
Sunday 2/12/23 @ 5:14 PM
✅
404kj
78rpm
55%
22mph
Wednesday 2/1/23 @ 1:27 PM
154kj
79rpm
37%
15mph
Friday 5/13/22 @ 8:54 PM
✅
556kj
79rpm
64%
25mph
Friday 5/13/22 @ 8:56 PM
147kj
76rpm
38%
15mph
Tuesday 5/3/22 @ 4:22 PM
✅
228kj
83rpm
49%
21mph
Wednesday 3/9/22 @ 9:57 PM
92kj
84rpm
33%
14mph
Thursday 1/20/22 @ 7:48 PM
✅
130kj
83rpm
50%
21mph
Sunday 11/28/21 @ 1:38 PM
68kj
79rpm
35%
14mph
Tuesday 9/21/21 @ 4:28 PM
✅
549kj
80rpm
63%
25mph
Wednesday 9/15/21 @ 11:24 PM
172kj
74rpm
41%
16mph
Friday 7/23/21 @ 10:46 PM
✅
102kj
81rpm
47%
20mph
Wednesday 8/4/21 @ 1:37 PM
48kj
81rpm
35%
15mph
Friday 4/2/21 @ 4:40 PM
✅
222kj
91rpm
51%
23mph
Saturday 3/27/21 @ 2:14 PM
88kj
81rpm
38%
16mph
Sunday 1/31/21 @ 4:15 PM
✅
250kj
66rpm
67%
23mph
Sunday 8/2/20 @ 8:43 PM
90kj
84rpm
38%
16mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
850
🔥
VS
bakinginthesun2
🍪Chicago🍪
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