Shake and Bake

Workouts

Friday 2/5/21 @ 5:5 PM
308kj
76rpm
60%
23mph
20 min 90s Dance Ride
Jess King
Saturday 4/30/22 @ 6:2 PM
223kj
84rpm
48%
21mph
Sunday 10/18/20 @ 3:37 PM
188kj
78rpm
54%
22mph
15 min Low Impact Ride
Robin Arzón
Sunday 2/13/22 @ 5:10 PM
128kj
83rpm
44%
19mph
Friday 6/4/21 @ 8:54 PM
529kj
76rpm
64%
25mph
30 min Live DJ Ride
Jess King
Friday 6/4/21 @ 8:58 PM
334kj
79rpm
50%
21mph
Sunday 11/15/20 @ 2:49 PM
234kj
74rpm
61%
23mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:48 PM
167kj
70rpm
55%
21mph
Sunday 11/15/20 @ 2:32 PM
172kj
90rpm
46%
21mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/10/21 @ 11:35 PM
154kj
81rpm
48%
20mph
Sunday 5/3/20 @ 1:42 PM
212kj
72rpm
60%
22mph
15 min Pop Ride
Robin Arzón
Sunday 12/27/20 @ 4:34 PM
113kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 12:58 PM
115kj
78rpm
51%
21mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 11/15/20 @ 4:6 PM
87kj
80rpm
46%
18mph
Sunday 10/11/20 @ 1:0 PM
954kj
74rpm
63%
24mph
60 min Feel Good Ride
Ally Love
Wednesday 7/29/20 @ 8:51 PM
583kj
80rpm
47%
19mph
Friday 9/11/20 @ 4:30 PM
469kj
79rpm
58%
23mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/27/20 @ 4:15 PM
261kj
74rpm
47%
18mph
Saturday 4/11/20 @ 4:55 PM
193kj
59rpm
81%
25mph
10 min Climb Ride
Jennifer Jacobs
Saturday 4/11/20 @ 4:57 PM
104kj
68rpm
54%
20mph

Workouts

20 min 90s Dance Ride
Jess King
308 kj
Friday 2/5/21
223 kj
Saturday 4/30/22
15 min Low Impact Ride
Robin Arzón
188 kj
Sunday 10/18/20
128 kj
Sunday 2/13/22
30 min Live DJ Ride
Jess King
529 kj
Friday 6/4/21
334 kj
Friday 6/4/21
15 min Boss Ride
Ally Love
234 kj
Sunday 11/15/20
167 kj
Sunday 1/24/21
15 min Low Impact Ride
Robin Arzón
172 kj
Sunday 11/15/20
154 kj
Sunday 1/10/21
15 min Pop Ride
Robin Arzón
212 kj
Sunday 5/3/20
113 kj
Sunday 12/27/20
10 min Low Impact Ride
Leanne Hainsby
115 kj
Wednesday 8/19/20
87 kj
Sunday 11/15/20
60 min Feel Good Ride
Ally Love
954 kj
Sunday 10/11/20
583 kj
Wednesday 7/29/20
30 min Club Bangers Ride
Alex Toussaint
469 kj
Friday 9/11/20
261 kj
Sunday 9/27/20
10 min Climb Ride
Jennifer Jacobs
193 kj
Saturday 4/11/20
104 kj
Saturday 4/11/20