Shake and Bake
Workouts
Thursday 4/7/22 @ 8:56 PM
504kj
83rpm
47%
21mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 3/2/21 @ 6:32 PM
361kj
83rpm
50%
21mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 12/18/23 @ 12:34 PM
296kj
86rpm
44%
20mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Saturday 10/7/23 @ 12:24 PM
935kj
85rpm
46%
20mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 7/3/22 @ 12:4 PM
545kj
90rpm
47%
21mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 11/27/21 @ 2:7 PM
720kj
74rpm
54%
21mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Thursday 7/15/21 @ 5:49 PM
501kj
78rpm
51%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 7/25/22 @ 6:28 PM
317kj
83rpm
46%
20mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Sunday 8/23/20 @ 2:12 PM
505kj
87rpm
47%
21mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 2/7/20 @ 10:0 AM
306kj
77rpm
50%
20mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Workouts
504
kj
Thursday 4/7/22
361
kj
Tuesday 3/2/21
296
kj
Monday 12/18/23
935
kj
Saturday 10/7/23
720
kj
Saturday 11/27/21
501
kj
Thursday 7/15/21
317
kj
Monday 7/25/22
505
kj
Sunday 8/23/20