Shake and Bake
Workouts
Thursday 5/12/22 @ 10:32 AM
✅
204kj
81rpm
48%
20mph
Friday 1/26/24 @ 7:31 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 11:15 AM
✅
208kj
83rpm
47%
20mph
Thursday 1/18/24 @ 2:3 PM
kj
rpm
%
0mph
Monday 10/31/22 @ 10:37 AM
✅
115kj
71rpm
40%
16mph
Monday 10/23/23 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 10:56 AM
151kj
77rpm
50%
20mph
Saturday 5/14/22 @ 5:11 PM
✅
163kj
95rpm
44%
21mph
Monday 3/7/22 @ 11:33 AM
✅
316kj
78rpm
49%
20mph
Tuesday 5/24/22 @ 11:25 AM
kj
rpm
%
0mph
Sunday 11/7/21 @ 10:12 PM
✅
313kj
84rpm
47%
20mph
Wednesday 4/27/22 @ 2:8 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:53 AM
154kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 9:0 PM
✅
201kj
89rpm
44%
20mph
Wednesday 11/11/20 @ 11:59 AM
199kj
84rpm
46%
20mph
Thursday 11/12/20 @ 8:35 PM
✅
217kj
79rpm
50%
21mph
Tuesday 11/3/20 @ 11:7 PM
213kj
77rpm
51%
20mph
Friday 11/6/20 @ 9:0 PM
✅
228kj
74rpm
53%
21mph
Sunday 7/12/20 @ 1:5 PM
✅
429kj
86rpm
44%
19mph
Monday 7/20/20 @ 2:52 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/27/22
199
kj
Wednesday 11/11/20