Shake and Bake
Workouts
Friday 11/27/20 @ 9:42 AM
✅
282kj
78rpm
40%
16mph
Wednesday 12/22/21 @ 12:11 AM
222kj
77rpm
37%
15mph
Saturday 12/14/19 @ 12:15 PM
✅
135kj
83rpm
40%
17mph
Thursday 12/19/19 @ 4:40 PM
93kj
85rpm
33%
15mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Saturday 9/26/20 @ 6:35 PM
49kj
85rpm
34%
15mph
Saturday 11/16/19 @ 12:1 PM
97kj
77rpm
41%
17mph
Wednesday 9/9/20 @ 8:12 PM
✅
97kj
83rpm
39%
17mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Thursday 8/22/19 @ 9:46 PM
314kj
79rpm
36%
15mph
Saturday 4/20/19 @ 12:5 PM
✅
430kj
82rpm
44%
19mph
Monday 4/22/19 @ 6:26 PM
274kj
86rpm
35%
16mph
Wednesday 2/27/19 @ 2:10 PM
✅
67kj
85rpm
39%
17mph
Saturday 2/9/19 @ 7:1 PM
35kj
83rpm
30%
13mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Sunday 3/11/18 @ 2:16 PM
104kj
80rpm
36%
15mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Wednesday 1/9/19 @ 8:3 PM
143kj
81rpm
28%
12mph
Friday 7/6/18 @ 1:3 PM
✅
580kj
86rpm
45%
20mph
Friday 7/6/18 @ 7:2 PM
284kj
81rpm
34%
15mph
Workouts
222
kj
Wednesday 12/22/21
314
kj
Thursday 8/22/19
143
kj
Wednesday 1/9/19