Shake and Bake
Workouts
Monday 6/22/20 @ 10:24 AM
262kj
87rpm
34%
15mph
Tuesday 6/23/20 @ 3:49 PM
✅
415kj
86rpm
43%
19mph
Wednesday 8/18/21 @ 10:44 AM
305kj
80rpm
39%
16mph
Sunday 1/30/22 @ 6:55 PM
✅
365kj
78rpm
44%
18mph
Tuesday 9/29/20 @ 10:33 AM
292kj
80rpm
36%
16mph
Saturday 9/26/20 @ 5:32 PM
✅
400kj
84rpm
39%
17mph
Thursday 7/9/20 @ 10:22 AM
353kj
78rpm
37%
16mph
Tuesday 7/7/20 @ 9:37 AM
✅
576kj
84rpm
45%
19mph
Wednesday 6/24/20 @ 10:18 AM
256kj
80rpm
38%
16mph
Thursday 6/25/20 @ 10:4 AM
✅
379kj
83rpm
43%
19mph
Tuesday 6/16/20 @ 1:25 AM
270kj
82rpm
36%
15mph
Sunday 6/21/20 @ 1:36 PM
✅
450kj
79rpm
48%
20mph
Tuesday 4/7/20 @ 12:59 AM
256kj
82rpm
36%
15mph
Wednesday 4/8/20 @ 6:39 PM
✅
369kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 1:46 AM
203kj
83rpm
33%
14mph
Sunday 2/2/20 @ 4:14 PM
✅
415kj
79rpm
47%
19mph
Workouts
256
kj
Wednesday 6/24/20