Shake and Bake
Workouts
Wednesday 9/1/21 @ 10:7 PM
✅
295kj
85rpm
45%
20mph
Wednesday 9/1/21 @ 3:29 PM
135kj
69rpm
39%
14mph
Tuesday 8/17/21 @ 10:32 PM
✅
394kj
83rpm
52%
22mph
Saturday 8/7/21 @ 2:27 PM
154kj
70rpm
40%
15mph
Tuesday 3/9/21 @ 12:18 PM
✅
160kj
84rpm
47%
20mph
Saturday 2/20/21 @ 5:44 PM
69kj
72rpm
40%
14mph
Sunday 12/13/20 @ 8:45 PM
✅
173kj
71rpm
53%
20mph
Saturday 11/21/20 @ 5:43 PM
61kj
70rpm
36%
14mph
Saturday 8/29/20 @ 4:13 PM
✅
375kj
82rpm
63%
25mph
Saturday 8/29/20 @ 4:14 PM
88kj
71rpm
37%
14mph
Sunday 8/9/20 @ 4:15 PM
✅
262kj
85rpm
52%
22mph
Tuesday 8/11/20 @ 9:58 AM
93kj
68rpm
40%
15mph
Saturday 5/9/20 @ 1:57 PM
✅
473kj
72rpm
64%
24mph
Saturday 5/9/20 @ 2:1 PM
138kj
67rpm
40%
14mph
Tuesday 3/17/20 @ 9:48 PM
✅
194kj
85rpm
45%
20mph
Monday 3/16/20 @ 10:55 AM
89kj
67rpm
39%
14mph
Monday 2/17/20 @ 12:59 PM
✅
363kj
90rpm
48%
21mph
Sunday 2/16/20 @ 9:23 PM
124kj
64rpm
38%
14mph
Tuesday 12/10/19 @ 11:56 PM
✅
207kj
81rpm
55%
22mph
Wednesday 12/4/19 @ 11:53 AM
81kj
70rpm
41%
15mph
Workouts
138
kj
Saturday 5/9/20
81
kj
Wednesday 12/4/19