Shake and Bake
Workouts
Wednesday 9/20/23 @ 10:1 PM
133kj
80rpm
57%
12mph
Saturday 1/1/22 @ 3:49 PM
✅
270kj
79rpm
39%
16mph
Sunday 2/28/21 @ 6:37 PM
353kj
82rpm
36%
16mph
Tuesday 2/23/21 @ 4:21 PM
✅
522kj
80rpm
45%
19mph
Tuesday 2/23/21 @ 12:27 AM
160kj
83rpm
34%
15mph
Thursday 11/19/20 @ 3:20 PM
✅
234kj
89rpm
39%
18mph
Thursday 1/21/21 @ 6:29 PM
144kj
72rpm
37%
15mph
Sunday 1/24/21 @ 4:32 PM
✅
205kj
84rpm
39%
17mph
Monday 11/2/20 @ 10:25 PM
163kj
82rpm
35%
15mph
Tuesday 11/3/20 @ 4:50 PM
✅
234kj
0rpm
0%
0mph
Friday 8/28/20 @ 11:25 AM
232kj
75rpm
37%
15mph
Wednesday 8/26/20 @ 3:47 PM
✅
397kj
85rpm
43%
19mph
Friday 7/24/20 @ 4:17 PM
86kj
71rpm
35%
14mph
Friday 8/7/20 @ 2:58 PM
✅
123kj
80rpm
39%
16mph
Saturday 3/28/20 @ 9:50 PM
147kj
82rpm
34%
15mph
Tuesday 3/24/20 @ 2:29 PM
✅
240kj
90rpm
40%
18mph
Friday 3/20/20 @ 5:49 PM
118kj
66rpm
37%
13mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Friday 6/21/19 @ 12:4 PM
179kj
60rpm
41%
14mph
Monday 7/1/19 @ 6:24 PM
✅
392kj
81rpm
45%
19mph
Workouts
133
kj
Wednesday 9/20/23
160
kj
Tuesday 2/23/21
163
kj
Monday 11/2/20
147
kj
Saturday 3/28/20