Shake and Bake
Workouts
Thursday 3/26/20 @ 1:50 PM
223kj
78rpm
35%
15mph
Monday 9/27/21 @ 9:31 PM
✅
673kj
80rpm
56%
23mph
Saturday 1/9/21 @ 1:0 PM
290kj
74rpm
36%
15mph
Monday 5/10/21 @ 10:17 PM
✅
1024kj
83rpm
58%
24mph
Sunday 2/7/21 @ 10:30 PM
139kj
82rpm
33%
14mph
Wednesday 9/16/20 @ 10:2 AM
✅
417kj
83rpm
53%
23mph
Thursday 1/7/21 @ 10:1 PM
135kj
63rpm
40%
14mph
Tuesday 1/12/21 @ 12:4 AM
✅
449kj
71rpm
62%
23mph
Wednesday 1/22/20 @ 10:34 PM
148kj
76rpm
36%
15mph
Tuesday 6/30/20 @ 9:58 PM
✅
452kj
79rpm
57%
23mph
Tuesday 6/2/20 @ 9:5 PM
229kj
76rpm
36%
15mph
Monday 6/1/20 @ 9:29 PM
✅
681kj
78rpm
57%
23mph
Monday 2/10/20 @ 12:29 AM
141kj
70rpm
38%
14mph
Tuesday 10/8/19 @ 9:45 PM
✅
432kj
80rpm
55%
23mph
Saturday 1/18/20 @ 5:58 PM
262kj
76rpm
34%
14mph
Saturday 1/25/20 @ 2:28 PM
✅
917kj
77rpm
57%
23mph
Monday 1/20/20 @ 5:33 PM
216kj
76rpm
35%
14mph
Wednesday 12/4/19 @ 12:4 AM
✅
632kj
81rpm
54%
23mph
Tuesday 3/26/19 @ 9:19 PM
172kj
67rpm
44%
16mph
Tuesday 3/26/19 @ 10:22 AM
✅
293kj
73rpm
50%
19mph
Workouts
223
kj
Thursday 3/26/20
290
kj
Saturday 1/9/21
139
kj
Sunday 2/7/21
148
kj
Wednesday 1/22/20
229
kj
Tuesday 6/2/20
262
kj
Saturday 1/18/20
216
kj
Monday 1/20/20