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Shake and Bake
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 7:57 AM
97
kj
69
rpm
44
%
17
mph
15 min Low Impact Ride
Hannah Frankson
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Monday 1/9/23 @ 10:56 PM
✅
115
kj
81
rpm
42
%
18
mph
Thursday 6/30/22 @ 8:46 PM
61
kj
72
rpm
42
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/29/22 @ 10:11 PM
✅
76
kj
83
rpm
41
%
18
mph
Saturday 4/9/22 @ 8:35 PM
121
kj
71
rpm
42
%
16
mph
20 min 90s Ride
Hannah Frankson
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Thursday 12/24/20 @ 10:4 PM
✅
245
kj
89
rpm
48
%
22
mph
Saturday 3/12/22 @ 11:42 PM
147
kj
66
rpm
48
%
18
mph
20 min 90s Ride
Robin Arzón
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Thursday 3/4/21 @ 11:55 PM
✅
231
kj
86
rpm
48
%
21
mph
Monday 5/3/21 @ 7:36 AM
121
kj
67
rpm
44
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 6/25/20 @ 10:57 PM
✅
222
kj
87
rpm
47
%
21
mph
Thursday 11/26/20 @ 3:44 PM
84
kj
70
rpm
49
%
18
mph
10 min Climb Ride
Emma Lovewell
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Thursday 12/10/20 @ 12:1 AM
✅
114
kj
86
rpm
47
%
21
mph
Sunday 5/10/20 @ 2:0 PM
249
kj
65
rpm
51
%
18
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Wednesday 5/13/20 @ 10:34 PM
✅
290
kj
81
rpm
47
%
20
mph
Monday 2/4/19 @ 10:5 AM
212
kj
81
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Wednesday 10/17/18 @ 1:1 PM
✅
482
kj
83
rpm
48
%
20
mph
Sunday 2/18/18 @ 9:16 PM
232
kj
68
rpm
39
%
14
mph
45 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 1:9 PM
✅
537
kj
83
rpm
50
%
21
mph
Friday 12/16/16 @ 9:52 AM
kj
rpm
%
0
mph
45 min Burn Baby Burn Ride
Hannah Corbin
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Monday 12/19/16 @ 11:27 AM
✅
433
kj
89
rpm
43
%
20
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
9
Beat celinagofaster
VS
celinagofaster
Arlington, VA
421 🔥
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
97
kj
Thursday 1/12/23
✅
115
kj
Monday 1/9/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Thursday 6/30/22
✅
76
kj
Wednesday 6/29/22
20 min 90s Ride
Hannah Frankson
View Class
Share
121
kj
Saturday 4/9/22
✅
245
kj
Thursday 12/24/20
20 min 90s Ride
Robin Arzón
View Class
Share
147
kj
Saturday 3/12/22
✅
231
kj
Thursday 3/4/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
121
kj
Monday 5/3/21
✅
222
kj
Thursday 6/25/20
10 min Climb Ride
Emma Lovewell
View Class
Share
84
kj
Thursday 11/26/20
✅
114
kj
Thursday 12/10/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
249
kj
Sunday 5/10/20
✅
290
kj
Wednesday 5/13/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
212
kj
Monday 2/4/19
✅
482
kj
Wednesday 10/17/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
232
kj
Sunday 2/18/18
✅
537
kj
Monday 2/19/18
45 min Burn Baby Burn Ride
Hannah Corbin
View Class
Share
kj
Friday 12/16/16
✅
433
kj
Monday 12/19/16
Previous Workouts
Next Workouts