Shake and Bake
Workouts
Monday 3/21/22 @ 10:32 PM
168kj
71rpm
34%
13mph
Sunday 3/27/22 @ 12:43 PM
✅
224kj
77rpm
36%
15mph
Monday 11/28/22 @ 1:39 PM
204kj
77rpm
32%
14mph
Monday 11/21/22 @ 10:14 AM
✅
251kj
76rpm
37%
15mph
Friday 4/8/22 @ 10:8 PM
225kj
69rpm
34%
13mph
Sunday 3/6/22 @ 12:0 PM
✅
291kj
71rpm
38%
15mph
Sunday 3/13/22 @ 1:33 PM
229kj
68rpm
35%
13mph
Saturday 1/29/22 @ 5:0 PM
✅
310kj
75rpm
38%
15mph
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Monday 3/8/21 @ 10:37 AM
✅
147kj
79rpm
42%
18mph
Sunday 8/22/21 @ 1:32 PM
131kj
61rpm
41%
13mph
Friday 8/20/21 @ 10:36 AM
✅
177kj
62rpm
48%
16mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Saturday 11/7/20 @ 1:32 PM
✅
135kj
93rpm
31%
14mph
Sunday 9/27/20 @ 12:39 PM
162kj
78rpm
27%
11mph
Saturday 9/26/20 @ 4:9 PM
✅
316kj
91rpm
33%
15mph
Friday 9/11/20 @ 12:40 AM
117kj
66rpm
30%
10mph
Tuesday 9/8/20 @ 10:9 AM
✅
245kj
87rpm
33%
15mph
Saturday 9/5/20 @ 11:37 AM
159kj
77rpm
27%
11mph
Saturday 9/5/20 @ 12:31 PM
✅
315kj
87rpm
34%
15mph
Workouts
168
kj
Monday 3/21/22
225
kj
Friday 4/8/22
229
kj
Sunday 3/13/22
131
kj
Sunday 8/22/21
72
kj
Sunday 1/24/21
162
kj
Sunday 9/27/20
159
kj
Saturday 9/5/20