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Shake and Bake
aaron_street
San Diego
91
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
162 🔥
Beat aaron_street
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 12:30 PM
477
kj
90
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 4:58 PM
✅
571
kj
90
rpm
50
%
22
mph
Monday 2/1/21 @ 4:40 AM
✅
510
kj
91
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 2/2/21 @ 11:45 AM
492
kj
91
rpm
47
%
21
mph
Friday 3/13/20 @ 11:33 PM
✅
581
kj
77
rpm
54
%
22
mph
45 min Climb Ride
Matt Wilpers
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Share
Friday 3/31/23 @ 5:21 PM
576
kj
76
rpm
58
%
22
mph
Friday 4/16/21 @ 6:1 PM
✅
536
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/21/22 @ 8:28 PM
503
kj
81
rpm
44
%
21
mph
Monday 2/7/22 @ 12:59 PM
80
kj
17
rpm
50
%
5
mph
30 min Metal Ride
Kendall Toole
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Friday 12/24/21 @ 2:15 PM
✅
362
kj
78
rpm
53
%
21
mph
Tuesday 12/8/20 @ 12:35 PM
487
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 11:19 PM
✅
623
kj
86
rpm
52
%
23
mph
Tuesday 12/29/20 @ 12:28 PM
558
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 8:10 PM
✅
584
kj
89
rpm
49
%
22
mph
Wednesday 5/1/19 @ 2:48 AM
✅
519
kj
79
rpm
51
%
21
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 4/25/18 @ 8:30 PM
429
kj
80
rpm
47
%
19
mph
Wednesday 3/20/19 @ 3:32 AM
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 10:59 AM
✅
480
kj
87
rpm
46
%
20
mph
Saturday 2/9/19 @ 8:52 PM
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/23/18 @ 8:47 PM
✅
345
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
aaron_street
San Diego
91
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
162 🔥
Beat aaron_street
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
477
kj
Tuesday 2/9/21
✅
571
kj
Thursday 2/11/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
510
kj
Monday 2/1/21
492
kj
Tuesday 2/2/21
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
581
kj
Friday 3/13/20
576
kj
Friday 3/31/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
536
kj
Friday 4/16/21
503
kj
Thursday 4/21/22
30 min Metal Ride
Kendall Toole
View Class
Share
80
kj
Monday 2/7/22
✅
362
kj
Friday 12/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
487
kj
Tuesday 12/8/20
✅
623
kj
Tuesday 1/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
558
kj
Tuesday 12/29/20
✅
584
kj
Wednesday 8/26/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
519
kj
Wednesday 5/1/19
429
kj
Wednesday 4/25/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Wednesday 3/20/19
✅
480
kj
Monday 1/7/19
30 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Saturday 2/9/19
✅
345
kj
Friday 11/23/18
Previous Workouts
Next Workouts