Shake and Bake
Workouts
Saturday 7/10/21 @ 4:40 PM
✅
273kj
82rpm
46%
19mph
Sunday 7/11/21 @ 2:6 PM
159kj
89rpm
34%
15mph
Wednesday 12/23/20 @ 1:9 AM
✅
144kj
84rpm
45%
19mph
Monday 12/28/20 @ 11:35 PM
95kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 12:30 AM
✅
256kj
82rpm
44%
18mph
Wednesday 12/16/20 @ 12:31 AM
174kj
75rpm
40%
16mph
Tuesday 6/30/20 @ 11:14 PM
✅
304kj
83rpm
47%
20mph
Tuesday 6/30/20 @ 9:52 PM
173kj
74rpm
40%
16mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Tuesday 4/14/20 @ 8:59 PM
206kj
79rpm
41%
17mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Monday 4/6/20 @ 9:44 PM
126kj
82rpm
38%
16mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
Tuesday 3/31/20 @ 7:24 PM
168kj
77rpm
38%
15mph
Thursday 4/11/19 @ 2:3 PM
✅
92kj
84rpm
44%
19mph
Monday 3/9/20 @ 9:44 PM
71kj
85rpm
39%
17mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Sunday 2/2/20 @ 3:42 PM
124kj
76rpm
41%
16mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Saturday 1/11/20 @ 8:46 PM
143kj
75rpm
37%
14mph
Workouts
174
kj
Wednesday 12/16/20
206
kj
Tuesday 4/14/20
143
kj
Saturday 1/11/20