Shake and Bake
Workouts
Saturday 5/21/22 @ 2:17 PM
✅
262kj
76rpm
47%
18mph
Saturday 5/21/22 @ 6:38 PM
144kj
66rpm
41%
15mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Thursday 12/24/20 @ 4:42 PM
163kj
75rpm
39%
15mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Friday 1/31/20 @ 12:42 AM
191kj
77rpm
41%
16mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Friday 11/6/20 @ 10:4 PM
155kj
72rpm
40%
15mph
Friday 3/13/20 @ 3:14 PM
✅
237kj
82rpm
43%
18mph
Tuesday 3/31/20 @ 5:37 PM
211kj
80rpm
42%
17mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Saturday 8/1/20 @ 5:6 PM
169kj
83rpm
37%
15mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Monday 6/1/20 @ 9:2 PM
147kj
69rpm
38%
13mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Sunday 3/22/20 @ 5:8 PM
64kj
70rpm
44%
16mph
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph
Sunday 1/19/20 @ 12:43 AM
108kj
87rpm
35%
15mph
Monday 7/1/19 @ 11:53 AM
✅
172kj
85rpm
43%
19mph
Thursday 6/27/19 @ 11:51 PM
128kj
81rpm
39%
16mph