Shake and Bake
Workouts
Saturday 12/23/23 @ 5:23 PM
✅
184kj
75rpm
44%
19mph
Friday 12/22/23 @ 11:22 AM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 9:3 PM
✅
153kj
78rpm
50%
20mph
Tuesday 12/13/22 @ 11:43 AM
67kj
62rpm
41%
14mph
Saturday 11/26/22 @ 8:27 PM
✅
127kj
82rpm
44%
19mph
Monday 11/28/22 @ 11:47 AM
57kj
68rpm
36%
13mph
Sunday 1/23/22 @ 3:33 PM
✅
330kj
81rpm
49%
21mph
Sunday 1/23/22 @ 1:9 PM
140kj
71rpm
39%
14mph
Friday 1/21/22 @ 5:50 PM
✅
302kj
81rpm
47%
20mph
Sunday 1/16/22 @ 2:31 PM
125kj
68rpm
37%
14mph
Tuesday 12/8/20 @ 9:48 PM
✅
213kj
72rpm
52%
20mph
Tuesday 12/8/20 @ 10:53 AM
99kj
62rpm
42%
15mph
Saturday 3/23/19 @ 11:45 AM
✅
375kj
83rpm
51%
22mph
Tuesday 2/19/19 @ 5:23 PM
162kj
79rpm
37%
15mph
Saturday 1/18/20 @ 3:26 PM
✅
249kj
85rpm
51%
22mph
Friday 1/17/20 @ 11:30 AM
91kj
68rpm
39%
14mph
Friday 10/18/19 @ 8:50 PM
✅
382kj
87rpm
50%
22mph
Friday 10/18/19 @ 8:56 PM
74kj
64rpm
30%
11mph
Friday 12/21/18 @ 11:1 AM
✅
501kj
77rpm
52%
21mph
Friday 12/21/18 @ 10:56 AM
230kj
66rpm
41%
15mph
Workouts
57
kj
Monday 11/28/22