Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:58 PM
✅
202kj
88rpm
44%
20mph
Sunday 2/13/22 @ 10:54 PM
125kj
67rpm
45%
16mph
Tuesday 6/8/21 @ 9:2 PM
✅
294kj
72rpm
50%
19mph
Tuesday 6/8/21 @ 6:17 PM
240kj
65rpm
51%
18mph
Thursday 7/9/20 @ 7:3 PM
✅
253kj
82rpm
52%
22mph
Wednesday 7/8/20 @ 10:43 PM
202kj
70rpm
53%
20mph
Thursday 5/28/20 @ 1:1 PM
✅
197kj
83rpm
52%
22mph
Sunday 10/6/19 @ 1:36 AM
100kj
70rpm
45%
17mph
Monday 5/11/20 @ 4:23 PM
✅
226kj
80rpm
50%
21mph
Monday 5/25/20 @ 12:27 AM
131kj
77rpm
41%
17mph
Wednesday 1/29/20 @ 5:29 PM
✅
385kj
87rpm
50%
22mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Monday 5/6/19 @ 5:5 PM
✅
183kj
79rpm
53%
21mph
Thursday 1/2/20 @ 4:23 AM
100kj
69rpm
46%
17mph
Wednesday 10/16/19 @ 12:22 PM
✅
350kj
89rpm
47%
21mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Friday 10/4/19 @ 12:57 AM
✅
377kj
83rpm
51%
22mph
Friday 10/4/19 @ 10:23 PM
236kj
70rpm
48%
18mph
Thursday 8/22/19 @ 11:36 AM
✅
348kj
82rpm
50%
21mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph