Shake and Bake
Workouts
Saturday 11/26/22 @ 8:27 PM
✅
127kj
82rpm
44%
19mph
Saturday 1/7/23 @ 5:56 PM
97kj
86rpm
37%
17mph
Tuesday 12/13/22 @ 9:3 PM
✅
153kj
78rpm
50%
20mph
Sunday 12/25/22 @ 5:38 PM
117kj
77rpm
45%
18mph
Friday 12/6/19 @ 2:41 PM
✅
179kj
88rpm
43%
19mph
Wednesday 10/12/22 @ 12:26 PM
123kj
93rpm
34%
16mph
Friday 9/16/22 @ 7:56 PM
✅
156kj
89rpm
39%
18mph
Saturday 8/6/22 @ 12:40 PM
85kj
91rpm
30%
14mph
Saturday 7/2/22 @ 6:45 PM
✅
400kj
76rpm
48%
19mph
Thursday 6/30/22 @ 12:24 PM
387kj
87rpm
43%
19mph
Sunday 1/23/22 @ 3:33 PM
✅
330kj
81rpm
49%
21mph
Tuesday 5/17/22 @ 1:16 PM
214kj
80rpm
42%
17mph
Friday 1/21/22 @ 5:50 PM
✅
302kj
81rpm
47%
20mph
Monday 1/17/22 @ 12:58 PM
203kj
92rpm
36%
17mph
Monday 7/12/21 @ 8:6 PM
✅
317kj
78rpm
49%
20mph
Monday 7/12/21 @ 12:0 PM
294kj
81rpm
47%
20mph
Saturday 3/2/19 @ 1:23 PM
✅
171kj
80rpm
50%
21mph
Sunday 3/17/19 @ 5:44 PM
106kj
81rpm
42%
17mph
Sunday 2/10/19 @ 2:59 PM
✅
736kj
77rpm
54%
22mph
Sunday 2/10/19 @ 3:16 PM
368kj
75rpm
47%
18mph
Workouts
97
kj
Saturday 1/7/23
387
kj
Thursday 6/30/22