Shake and Bake
Workouts
Friday 3/3/23 @ 7:3 PM
49kj
69rpm
40%
15mph
Thursday 3/2/23 @ 6:37 PM
✅
88kj
70rpm
49%
19mph
Monday 2/13/23 @ 5:48 PM
48kj
82rpm
35%
15mph
Tuesday 2/14/23 @ 12:44 AM
✅
86kj
70rpm
49%
19mph
Friday 10/7/22 @ 7:5 PM
163kj
82rpm
43%
18mph
Friday 10/7/22 @ 10:43 PM
✅
191kj
75rpm
49%
19mph
Thursday 8/18/22 @ 12:6 AM
✅
71kj
79rpm
42%
17mph
Friday 8/12/22 @ 10:31 PM
59kj
69rpm
42%
16mph
Tuesday 4/5/22 @ 6:24 PM
77kj
79rpm
43%
18mph
Tuesday 4/5/22 @ 12:23 AM
✅
103kj
65rpm
56%
20mph
Monday 1/17/22 @ 12:1 AM
74kj
81rpm
41%
18mph
Saturday 1/15/22 @ 4:45 PM
✅
77kj
71rpm
46%
18mph
Monday 6/21/21 @ 6:36 PM
122kj
78rpm
45%
18mph
Wednesday 6/16/21 @ 5:22 PM
✅
124kj
78rpm
45%
18mph
Sunday 1/3/21 @ 6:19 PM
268kj
79rpm
46%
19mph
Saturday 1/2/21 @ 10:59 PM
✅
318kj
63rpm
59%
20mph
Wednesday 11/18/20 @ 6:4 PM
✅
92kj
87rpm
44%
19mph
Saturday 9/12/20 @ 3:6 PM
55kj
84rpm
36%
16mph
Sunday 11/8/20 @ 5:37 PM
283kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 4:16 PM
✅
305kj
67rpm
55%
20mph
Workouts
283
kj
Sunday 11/8/20