Shake and Bake
Workouts
Friday 11/10/23 @ 1:17 PM
✅
350kj
81rpm
43%
18mph
Friday 10/20/23 @ 10:38 PM
318kj
79rpm
42%
17mph
Tuesday 9/26/23 @ 1:36 PM
✅
239kj
79rpm
44%
18mph
Friday 6/30/23 @ 8:55 PM
222kj
74rpm
45%
17mph
Tuesday 3/1/22 @ 3:58 PM
✅
247kj
82rpm
43%
18mph
Saturday 7/1/23 @ 9:3 PM
202kj
78rpm
41%
17mph
Friday 4/1/22 @ 2:43 PM
✅
508kj
83rpm
43%
19mph
Monday 2/13/23 @ 1:40 AM
420kj
83rpm
40%
17mph
Monday 10/24/22 @ 11:55 AM
✅
364kj
83rpm
42%
18mph
Thursday 12/15/22 @ 7:25 PM
311kj
87rpm
38%
17mph
Monday 2/15/21 @ 1:4 PM
✅
418kj
86rpm
44%
19mph
Monday 11/21/22 @ 6:48 PM
322kj
80rpm
41%
17mph
Monday 8/8/22 @ 1:26 PM
✅
260kj
80rpm
46%
19mph
Thursday 8/4/22 @ 2:54 AM
204kj
72rpm
45%
17mph
Friday 7/15/22 @ 1:16 PM
✅
159kj
82rpm
44%
18mph
Thursday 8/4/22 @ 3:30 AM
128kj
74rpm
43%
16mph
Sunday 1/30/22 @ 4:54 PM
✅
279kj
78rpm
48%
19mph
Thursday 2/3/22 @ 8:19 PM
203kj
73rpm
44%
17mph
Wednesday 11/13/19 @ 11:50 AM
✅
80kj
85rpm
42%
18mph
Monday 12/27/21 @ 9:20 PM
60kj
79rpm
39%
16mph
Workouts
318
kj
Friday 10/20/23
202
kj
Saturday 7/1/23
420
kj
Monday 2/13/23
311
kj
Thursday 12/15/22
60
kj
Monday 12/27/21