Shake and Bake
Workouts
Friday 10/1/21 @ 2:58 PM
507kj
87rpm
42%
19mph
Saturday 7/24/21 @ 11:59 AM
✅
518kj
79rpm
45%
19mph
Wednesday 2/23/22 @ 3:55 PM
381kj
84rpm
43%
19mph
Tuesday 9/6/22 @ 3:19 PM
✅
408kj
79rpm
46%
19mph
Saturday 1/23/21 @ 4:52 PM
✅
252kj
88rpm
42%
19mph
Tuesday 3/2/21 @ 11:36 PM
192kj
67rpm
44%
16mph
Monday 12/6/21 @ 5:25 PM
✅
285kj
77rpm
48%
20mph
Saturday 12/11/21 @ 2:42 PM
227kj
70rpm
46%
17mph
Monday 8/23/21 @ 4:5 PM
✅
159kj
82rpm
43%
18mph
Tuesday 9/7/21 @ 12:56 PM
68kj
59rpm
37%
12mph
Monday 3/30/20 @ 1:19 PM
✅
97kj
82rpm
47%
20mph
Friday 12/6/19 @ 11:22 AM
82kj
80rpm
44%
18mph
Wednesday 10/7/20 @ 2:38 PM
✅
301kj
82rpm
47%
20mph
Wednesday 10/21/20 @ 11:30 PM
182kj
74rpm
41%
16mph
Sunday 5/10/20 @ 1:59 PM
✅
323kj
80rpm
50%
21mph
Sunday 5/10/20 @ 1:55 PM
137kj
47rpm
47%
11mph
Friday 1/24/20 @ 3:16 PM
✅
184kj
82rpm
46%
19mph
Saturday 2/8/20 @ 1:0 AM
183kj
73rpm
48%
19mph
Wednesday 10/16/19 @ 1:10 PM
✅
200kj
78rpm
48%
20mph
Tuesday 10/22/19 @ 10:1 AM
118kj
73rpm
40%
16mph
Workouts
507
kj
Friday 10/1/21
381
kj
Wednesday 2/23/22
192
kj
Tuesday 3/2/21
137
kj
Sunday 5/10/20
118
kj
Tuesday 10/22/19