Shake and Bake
Workouts
Wednesday 12/23/20 @ 2:42 PM
✅
146kj
81rpm
42%
18mph
Saturday 12/24/22 @ 4:51 PM
124kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 2:52 PM
310kj
86rpm
38%
17mph
Friday 11/25/22 @ 12:56 PM
✅
405kj
90rpm
41%
19mph
Wednesday 9/1/21 @ 11:59 AM
133kj
83rpm
39%
17mph
Saturday 9/4/21 @ 2:3 PM
✅
139kj
82rpm
41%
17mph
Saturday 12/21/19 @ 8:10 PM
237kj
80rpm
43%
18mph
Tuesday 4/13/21 @ 11:49 AM
✅
264kj
85rpm
39%
19mph
Monday 1/11/21 @ 4:28 PM
✅
132kj
74rpm
41%
16mph
Wednesday 1/13/21 @ 1:32 PM
97kj
0rpm
0%
0mph
Sunday 2/24/19 @ 1:35 PM
311kj
77rpm
42%
17mph
Sunday 1/27/19 @ 1:52 PM
✅
379kj
80rpm
45%
19mph
Saturday 4/21/18 @ 3:53 PM
77kj
84rpm
42%
18mph
Sunday 12/23/18 @ 5:24 PM
✅
92kj
87rpm
43%
19mph
Saturday 8/18/18 @ 5:29 PM
75kj
83rpm
41%
18mph
Sunday 12/23/18 @ 5:13 PM
✅
77kj
88rpm
40%
18mph
Monday 10/22/18 @ 9:29 PM
359kj
79rpm
44%
18mph
Monday 10/22/18 @ 9:21 PM
✅
433kj
88rpm
45%
20mph
Sunday 4/29/18 @ 12:40 PM
195kj
76rpm
42%
17mph
Tuesday 5/8/18 @ 11:35 AM
✅
222kj
80rpm
43%
18mph
Workouts
124
kj
Saturday 12/24/22