Shake and Bake
Workouts
Saturday 9/18/21 @ 2:29 PM
✅
66kj
83rpm
39%
17mph
Wednesday 8/11/21 @ 2:33 PM
39kj
86rpm
30%
13mph
Monday 3/22/21 @ 6:25 PM
✅
99kj
70rpm
52%
19mph
Tuesday 5/12/20 @ 9:16 PM
67kj
79rpm
41%
17mph
Tuesday 12/8/20 @ 7:7 PM
191kj
78rpm
40%
16mph
Sunday 12/20/20 @ 4:14 PM
✅
198kj
80rpm
40%
17mph
Wednesday 12/2/20 @ 1:50 AM
✅
144kj
86rpm
40%
17mph
Friday 8/21/20 @ 11:58 AM
101kj
85rpm
34%
15mph
Saturday 10/31/20 @ 2:33 PM
✅
232kj
83rpm
41%
18mph
Tuesday 11/3/20 @ 1:2 PM
196kj
90rpm
36%
17mph
Monday 9/28/20 @ 7:55 PM
✅
387kj
85rpm
42%
18mph
Monday 9/28/20 @ 11:57 AM
315kj
85rpm
38%
17mph
Monday 4/6/20 @ 5:24 PM
✅
358kj
86rpm
40%
18mph
Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
Thursday 10/31/19 @ 5:28 PM
212kj
72rpm
44%
17mph
Thursday 3/19/20 @ 1:28 PM
✅
219kj
80rpm
42%
17mph
Tuesday 9/3/19 @ 11:12 AM
✅
389kj
79rpm
45%
18mph
Monday 9/2/19 @ 3:24 PM
282kj
81rpm
38%
16mph
Workouts
196
kj
Tuesday 11/3/20
212
kj
Thursday 10/31/19