Shake and Bake

Workouts

Wednesday 1/16/19 @ 2:22 AM
36kj
53rpm
43%
13mph
10 min Low Impact Ride
Emma Lovewell
Saturday 8/31/19 @ 3:18 PM
βœ…
62kj
90rpm
36%
16mph
Tuesday 4/23/19 @ 1:13 AM
112kj
63rpm
45%
16mph
20 min Classic Rock Ride
Emma Lovewell
Friday 10/9/20 @ 2:2 PM
βœ…
144kj
74rpm
44%
17mph
Sunday 6/21/20 @ 1:53 PM
181kj
60rpm
49%
16mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:56 PM
βœ…
210kj
78rpm
42%
17mph
Wednesday 8/21/19 @ 12:26 AM
277kj
65rpm
46%
16mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 8/20/19 @ 11:59 AM
βœ…
360kj
68rpm
49%
18mph
Monday 6/24/19 @ 7:51 PM
345kj
59rpm
48%
16mph
60 min Rock Ride
Jenn Sherman
Sunday 6/23/19 @ 1:58 PM
βœ…
415kj
73rpm
44%
17mph
Tuesday 5/21/19 @ 1:36 AM
βœ…
130kj
66rpm
47%
16mph
20 min Classic Rock Ride
Emma Lovewell
Monday 5/27/19 @ 2:5 PM
120kj
77rpm
40%
16mph
Sunday 4/7/19 @ 5:44 PM
262kj
62rpm
47%
16mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 4/4/19 @ 9:27 PM
βœ…
373kj
71rpm
49%
19mph
Thursday 1/3/19 @ 10:33 PM
268kj
64rpm
46%
16mph
45 min 90s Pop Ride
Hannah Corbin
Tuesday 1/1/19 @ 2:29 PM
βœ…
308kj
71rpm
45%
17mph
Tuesday 11/6/18 @ 1:56 AM
208kj
70rpm
46%
17mph
30 min Queen Rock Ride
Denis Morton
Wednesday 11/21/18 @ 1:48 PM
βœ…
214kj
75rpm
44%
17mph
Friday 11/2/18 @ 1:20 AM
100kj
60rpm
44%
15mph
20 min 70s Ride
Hannah Corbin
Saturday 11/3/18 @ 12:7 PM
βœ…
143kj
74rpm
45%
17mph

Workouts

10 min Low Impact Ride
Emma Lovewell
36 kj
Wednesday 1/16/19
βœ… 62 kj
Saturday 8/31/19
20 min Classic Rock Ride
Emma Lovewell
112 kj
Tuesday 4/23/19
βœ… 144 kj
Friday 10/9/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
181 kj
Sunday 6/21/20
βœ… 210 kj
Sunday 6/21/20
45 min 80s Rock Ride
Jenn Sherman
277 kj
Wednesday 8/21/19
βœ… 360 kj
Tuesday 8/20/19
60 min Rock Ride
Jenn Sherman
345 kj
Monday 6/24/19
βœ… 415 kj
Sunday 6/23/19
20 min Classic Rock Ride
Emma Lovewell
βœ… 130 kj
Tuesday 5/21/19
120 kj
Monday 5/27/19
45 min My Mixtape Ride
Jenn Sherman
262 kj
Sunday 4/7/19
βœ… 373 kj
Thursday 4/4/19
45 min 90s Pop Ride
Hannah Corbin
268 kj
Thursday 1/3/19
βœ… 308 kj
Tuesday 1/1/19
30 min Queen Rock Ride
Denis Morton
208 kj
Tuesday 11/6/18
βœ… 214 kj
Wednesday 11/21/18
20 min 70s Ride
Hannah Corbin
100 kj
Friday 11/2/18
βœ… 143 kj
Saturday 11/3/18