Shake and Bake
VS
Workouts
Friday 3/31/23 @ 12:52 PM
104kj
70rpm
45%
17mph
Monday 2/6/23 @ 3:22 PM
✅
115kj
71rpm
47%
18mph
Monday 5/9/22 @ 11:19 AM
✅
157kj
73rpm
47%
18mph
Wednesday 4/27/22 @ 12:17 PM
114kj
61rpm
46%
16mph
Friday 3/19/21 @ 11:48 AM
✅
290kj
79rpm
48%
19mph
Saturday 10/3/20 @ 1:19 PM
251kj
81rpm
44%
18mph
Thursday 8/5/21 @ 12:43 PM
148kj
72rpm
47%
17mph
Sunday 8/8/21 @ 1:37 PM
✅
163kj
70rpm
50%
18mph
Wednesday 5/12/21 @ 12:18 PM
✅
181kj
72rpm
50%
19mph
Wednesday 5/12/21 @ 11:56 AM
148kj
69rpm
48%
18mph
Monday 4/5/21 @ 11:57 AM
168kj
77rpm
47%
18mph
Sunday 4/11/21 @ 6:30 PM
✅
168kj
66rpm
51%
19mph
Friday 11/20/20 @ 1:6 PM
234kj
77rpm
45%
18mph
Sunday 11/15/20 @ 1:37 PM
✅
283kj
79rpm
47%
19mph
Tuesday 3/31/20 @ 1:5 PM
251kj
79rpm
44%
18mph
Saturday 9/26/20 @ 3:30 PM
✅
302kj
78rpm
49%
20mph
Monday 2/3/20 @ 12:56 PM
255kj
71rpm
49%
18mph
Monday 8/24/20 @ 12:50 PM
✅
286kj
76rpm
49%
20mph
Thursday 8/20/20 @ 1:47 PM
181kj
67rpm
52%
19mph
Sunday 8/23/20 @ 1:28 PM
✅
186kj
71rpm
51%
19mph
80screwandrew
Bethlehem, PA
107
🔥
VS
80smusicmama
greenwich ct
103