Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 11:33 AM
190kj
84rpm
37%
16mph
Sunday 7/9/23 @ 1:10 PM
✅
196kj
88rpm
36%
17mph
Monday 6/26/23 @ 11:51 AM
✅
195kj
85rpm
36%
16mph
Sunday 6/25/23 @ 3:29 PM
193kj
87rpm
35%
16mph
Monday 7/20/20 @ 3:10 PM
✅
356kj
86rpm
41%
18mph
Friday 11/18/22 @ 2:42 PM
311kj
84rpm
39%
17mph
Saturday 10/1/22 @ 1:27 PM
✅
410kj
83rpm
39%
17mph
Friday 9/16/22 @ 1:31 PM
394kj
83rpm
39%
17mph
Monday 4/11/22 @ 11:23 AM
293kj
90rpm
35%
16mph
Thursday 9/16/21 @ 2:2 PM
✅
334kj
86rpm
39%
17mph
Wednesday 8/4/21 @ 11:56 AM
339kj
86rpm
40%
18mph
Friday 7/30/21 @ 1:32 PM
✅
347kj
86rpm
41%
18mph
Friday 4/30/21 @ 11:44 AM
✅
318kj
89rpm
37%
17mph
Monday 3/1/21 @ 3:38 PM
298kj
92rpm
36%
17mph
Wednesday 4/21/21 @ 11:43 AM
✅
312kj
85rpm
39%
17mph
Wednesday 4/21/21 @ 2:20 PM
294kj
86rpm
38%
17mph
Tuesday 2/11/20 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 2:9 PM
✅
209kj
83rpm
40%
17mph
Sunday 5/13/18 @ 1:25 PM
✅
366kj
77rpm
46%
18mph
Monday 5/14/18 @ 12:58 PM
kj
rpm
%
0mph
805_rider
#West Coast Crew
138
VS
amyonthemove
Boynton Beach FL
151
🔥
Workouts
190
kj
Tuesday 7/11/23
193
kj
Sunday 6/25/23
394
kj
Friday 9/16/22
298
kj
Monday 3/1/21
294
kj
Wednesday 4/21/21