Shake and Bake
Workouts
Monday 9/27/21 @ 9:48 PM
360kj
92rpm
39%
18mph
Tuesday 9/28/21 @ 11:37 AM
✅
580kj
94rpm
47%
22mph
Wednesday 5/12/21 @ 8:50 PM
508kj
87rpm
42%
19mph
Friday 5/14/21 @ 11:57 AM
✅
846kj
100rpm
47%
23mph
Saturday 3/20/21 @ 1:0 PM
379kj
85rpm
43%
19mph
Monday 12/14/20 @ 1:6 PM
✅
638kj
90rpm
51%
23mph
Wednesday 1/27/21 @ 9:40 PM
363kj
87rpm
41%
18mph
Monday 6/1/20 @ 11:0 AM
✅
597kj
97rpm
47%
22mph
Monday 10/19/20 @ 10:0 PM
81kj
85rpm
42%
18mph
Friday 10/2/20 @ 11:13 AM
✅
88kj
91rpm
41%
19mph
Thursday 11/12/20 @ 10:27 AM
294kj
84rpm
39%
17mph
Sunday 1/3/21 @ 2:38 PM
✅
556kj
86rpm
50%
21mph
Wednesday 12/9/20 @ 10:10 PM
457kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 11:2 AM
✅
863kj
93rpm
49%
23mph
Wednesday 12/2/20 @ 10:23 PM
465kj
80rpm
43%
18mph
Saturday 9/5/20 @ 11:56 AM
✅
911kj
93rpm
51%
23mph
Wednesday 11/25/20 @ 9:3 PM
450kj
82rpm
41%
18mph
Wednesday 11/25/20 @ 1:0 PM
✅
772kj
92rpm
47%
22mph
Sunday 6/7/20 @ 2:33 PM
101kj
82rpm
39%
17mph
Friday 3/6/20 @ 11:48 AM
✅
152kj
94rpm
42%
20mph
Workouts
360
kj
Monday 9/27/21
508
kj
Wednesday 5/12/21
379
kj
Saturday 3/20/21
363
kj
Wednesday 1/27/21
294
kj
Thursday 11/12/20
457
kj
Wednesday 12/9/20
450
kj
Wednesday 11/25/20