Shake and Bake
Workouts
Wednesday 8/9/23 @ 8:53 PM
✅
161kj
79rpm
44%
18mph
Wednesday 8/9/23 @ 10:10 PM
110kj
72rpm
40%
16mph
Sunday 9/4/22 @ 2:5 PM
✅
245kj
77rpm
49%
20mph
Sunday 9/4/22 @ 1:56 PM
155kj
74rpm
39%
15mph
Monday 8/15/22 @ 9:10 PM
✅
569kj
83rpm
46%
19mph
Monday 8/15/22 @ 12:26 PM
330kj
71rpm
41%
16mph
Sunday 6/26/22 @ 1:25 PM
✅
413kj
80rpm
47%
19mph
Sunday 6/26/22 @ 1:28 PM
244kj
70rpm
42%
16mph
Sunday 5/15/22 @ 9:7 PM
✅
291kj
79rpm
47%
20mph
Sunday 5/15/22 @ 1:26 PM
161kj
72rpm
40%
15mph
Sunday 9/19/21 @ 1:24 PM
✅
185kj
81rpm
46%
19mph
Sunday 9/19/21 @ 1:23 PM
123kj
75rpm
41%
16mph
Wednesday 8/25/21 @ 10:9 PM
✅
162kj
84rpm
42%
18mph
Tuesday 8/24/21 @ 1:24 PM
110kj
78rpm
38%
15mph
Sunday 12/6/20 @ 2:24 PM
✅
381kj
81rpm
44%
18mph
Sunday 12/6/20 @ 2:26 PM
274kj
76rpm
41%
16mph
Saturday 7/18/20 @ 2:59 PM
✅
371kj
76rpm
46%
18mph
Saturday 7/18/20 @ 3:5 PM
219kj
76rpm
37%
15mph
Thursday 6/11/20 @ 9:29 PM
✅
265kj
74rpm
48%
19mph
Thursday 6/11/20 @ 4:26 PM
222kj
77rpm
45%
18mph
Workouts
222
kj
Thursday 6/11/20