Shake and Bake
Workouts
Thursday 11/10/22 @ 11:44 AM
171kj
78rpm
38%
16mph
Saturday 8/6/22 @ 9:6 PM
✅
209kj
87rpm
38%
17mph
Saturday 3/5/22 @ 4:4 PM
67kj
92rpm
26%
13mph
Saturday 7/30/22 @ 7:40 PM
✅
133kj
89rpm
37%
17mph
Thursday 2/11/21 @ 11:55 AM
313kj
82rpm
39%
17mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Tuesday 1/26/21 @ 1:7 PM
197kj
84rpm
39%
17mph
Thursday 1/28/21 @ 11:41 PM
✅
311kj
87rpm
45%
20mph
Monday 11/30/20 @ 12:58 PM
174kj
79rpm
38%
16mph
Sunday 8/2/20 @ 5:0 PM
✅
318kj
91rpm
44%
20mph
Tuesday 11/10/20 @ 3:47 PM
283kj
84rpm
38%
16mph
Monday 11/9/20 @ 11:14 PM
✅
500kj
88rpm
46%
21mph
Sunday 10/4/20 @ 3:46 PM
147kj
74rpm
38%
15mph
Friday 11/30/18 @ 11:14 PM
✅
199kj
88rpm
37%
17mph
Monday 9/28/20 @ 11:57 AM
315kj
85rpm
38%
17mph
Monday 9/28/20 @ 10:17 PM
✅
517kj
86rpm
47%
21mph
Thursday 4/23/20 @ 2:32 PM
447kj
78rpm
43%
17mph
Saturday 4/25/20 @ 4:0 PM
✅
606kj
85rpm
46%
20mph
Saturday 9/28/19 @ 6:22 PM
163kj
88rpm
34%
15mph
Thursday 9/26/19 @ 11:8 PM
✅
294kj
88rpm
44%
20mph
Workouts
171
kj
Thursday 11/10/22
313
kj
Thursday 2/11/21
197
kj
Tuesday 1/26/21
174
kj
Monday 11/30/20
283
kj
Tuesday 11/10/20