Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:9 AM
150kj
81rpm
43%
18mph
Friday 8/6/21 @ 1:28 PM
✅
173kj
80rpm
46%
19mph
Wednesday 7/21/21 @ 12:8 AM
166kj
77rpm
46%
18mph
Thursday 7/22/21 @ 2:0 PM
✅
181kj
80rpm
46%
19mph
Sunday 2/7/21 @ 7:23 PM
236kj
75rpm
45%
18mph
Wednesday 2/10/21 @ 12:55 PM
✅
279kj
77rpm
48%
19mph
Saturday 11/28/20 @ 8:8 PM
94kj
76rpm
48%
19mph
Saturday 11/21/20 @ 1:18 PM
✅
99kj
76rpm
49%
19mph
Tuesday 10/20/20 @ 6:9 PM
243kj
78rpm
45%
18mph
Thursday 8/13/20 @ 11:14 AM
✅
275kj
81rpm
46%
19mph
Monday 10/19/20 @ 3:25 PM
386kj
73rpm
47%
18mph
Tuesday 10/20/20 @ 9:53 AM
✅
424kj
80rpm
46%
19mph
Thursday 9/17/20 @ 3:19 PM
256kj
78rpm
46%
18mph
Friday 9/18/20 @ 10:50 AM
✅
275kj
77rpm
48%
19mph
Tuesday 5/26/20 @ 9:4 PM
✅
252kj
75rpm
46%
18mph
Wednesday 5/27/20 @ 10:47 AM
240kj
76rpm
44%
18mph
Thursday 4/30/20 @ 10:21 PM
251kj
82rpm
44%
18mph
Thursday 2/6/20 @ 11:32 AM
✅
271kj
83rpm
45%
19mph
Sunday 12/29/19 @ 6:43 PM
221kj
78rpm
36%
15mph
Friday 3/27/20 @ 11:39 AM
✅
399kj
81rpm
46%
19mph
Workouts
386
kj
Monday 10/19/20
240
kj
Wednesday 5/27/20
221
kj
Sunday 12/29/19