Ricky
Bobby
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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
28
Beat ang_it_back
VS
ang_it_back
Omaha, NE π
310 π₯
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 12:9 AM
150
kj
81
rpm
43
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 8/6/21 @ 1:28 PM
β
173
kj
80
rpm
46
%
19
mph
Wednesday 7/21/21 @ 12:8 AM
166
kj
77
rpm
46
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 7/22/21 @ 2:0 PM
β
181
kj
80
rpm
46
%
19
mph
Sunday 2/7/21 @ 7:23 PM
236
kj
75
rpm
45
%
18
mph
30 min Pop Ride
Kendall Toole
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Share
Wednesday 2/10/21 @ 12:55 PM
β
279
kj
77
rpm
48
%
19
mph
Saturday 11/28/20 @ 8:8 PM
94
kj
76
rpm
48
%
19
mph
10 min Climb Ride
Emma Lovewell
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Share
Saturday 11/21/20 @ 1:18 PM
β
99
kj
76
rpm
49
%
19
mph
Tuesday 10/20/20 @ 6:9 PM
243
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 11:14 AM
β
275
kj
81
rpm
46
%
19
mph
Monday 10/19/20 @ 3:25 PM
386
kj
73
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Tuesday 10/20/20 @ 9:53 AM
β
424
kj
80
rpm
46
%
19
mph
Thursday 9/17/20 @ 3:19 PM
256
kj
78
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 9/18/20 @ 10:50 AM
β
275
kj
77
rpm
48
%
19
mph
Tuesday 5/26/20 @ 9:4 PM
β
252
kj
75
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 10:47 AM
240
kj
76
rpm
44
%
18
mph
Thursday 4/30/20 @ 10:21 PM
251
kj
82
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 11:32 AM
β
271
kj
83
rpm
45
%
19
mph
Sunday 12/29/19 @ 6:43 PM
221
kj
78
rpm
36
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 3/27/20 @ 11:39 AM
β
399
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
28
Beat ang_it_back
VS
ang_it_back
Omaha, NE π
310 π₯
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
150
kj
Wednesday 8/4/21
β
173
kj
Friday 8/6/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
166
kj
Wednesday 7/21/21
β
181
kj
Thursday 7/22/21
30 min Pop Ride
Kendall Toole
View Class
Share
236
kj
Sunday 2/7/21
β
279
kj
Wednesday 2/10/21
10 min Climb Ride
Emma Lovewell
View Class
Share
94
kj
Saturday 11/28/20
β
99
kj
Saturday 11/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
243
kj
Tuesday 10/20/20
β
275
kj
Thursday 8/13/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
386
kj
Monday 10/19/20
β
424
kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
256
kj
Thursday 9/17/20
β
275
kj
Friday 9/18/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
252
kj
Tuesday 5/26/20
240
kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
251
kj
Thursday 4/30/20
β
271
kj
Thursday 2/6/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
221
kj
Sunday 12/29/19
β
399
kj
Friday 3/27/20
Previous Workouts
Next Workouts