Ricky
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Shake and Bake
5strmom
โก๏ธโจHenderson, NV ๐ ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach๐๐ally ๐
133 ๐ฅ
Beat 5strmom
Workouts
Previous Workouts
Wednesday 4/27/22 @ 10:25 PM
212
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 4/27/22 @ 10:28 PM
โ
343
kj
77
rpm
52
%
20
mph
Thursday 2/17/22 @ 6:46 PM
191
kj
79
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/11/22 @ 11:26 PM
โ
349
kj
79
rpm
52
%
21
mph
Tuesday 1/18/22 @ 7:33 PM
214
kj
70
rpm
46
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/15/22 @ 12:26 AM
โ
333
kj
75
rpm
52
%
20
mph
Friday 4/23/21 @ 10:54 PM
267
kj
78
rpm
46
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 4/23/21 @ 11:1 PM
โ
312
kj
73
rpm
50
%
19
mph
Sunday 1/31/21 @ 8:7 PM
207
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 5/5/19 @ 2:21 PM
โ
301
kj
76
rpm
50
%
20
mph
Monday 12/21/20 @ 7:45 PM
57
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/31/21 @ 4:27 PM
โ
89
kj
81
rpm
45
%
19
mph
Friday 11/27/20 @ 7:8 PM
255
kj
84
rpm
44
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 7/16/20 @ 4:52 PM
โ
309
kj
86
rpm
46
%
20
mph
Saturday 7/11/20 @ 5:32 PM
152
kj
73
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 4/4/20 @ 3:59 PM
โ
231
kj
75
rpm
53
%
21
mph
Thursday 5/21/20 @ 5:9 PM
183
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms: Live from Home
Jess King
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Monday 5/18/20 @ 4:30 PM
โ
233
kj
62
rpm
48
%
15
mph
Previous Workouts
5strmom
โก๏ธโจHenderson, NV ๐ ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach๐๐ally ๐
133 ๐ฅ
Beat 5strmom
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 4/27/22
โ
343
kj
Wednesday 4/27/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Thursday 2/17/22
โ
349
kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
214
kj
Tuesday 1/18/22
โ
333
kj
Saturday 1/15/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
267
kj
Friday 4/23/21
โ
312
kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
207
kj
Sunday 1/31/21
โ
301
kj
Sunday 5/5/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
57
kj
Monday 12/21/20
โ
89
kj
Sunday 1/31/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
255
kj
Friday 11/27/20
โ
309
kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
152
kj
Saturday 7/11/20
โ
231
kj
Saturday 4/4/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
183
kj
Thursday 5/21/20
โ
233
kj
Monday 5/18/20
Previous Workouts