Shake and Bake
Workouts
Monday 9/27/21 @ 10:42 AM
✅
615kj
88rpm
51%
22mph
Tuesday 9/28/21 @ 1:15 AM
449kj
84rpm
46%
20mph
Thursday 6/17/21 @ 10:48 AM
✅
615kj
88rpm
51%
22mph
Monday 7/19/21 @ 1:1 AM
478kj
87rpm
46%
20mph
Monday 1/25/21 @ 11:43 AM
✅
634kj
84rpm
53%
23mph
Tuesday 1/26/21 @ 2:17 AM
487kj
86rpm
47%
20mph
Tuesday 8/17/21 @ 10:49 AM
✅
614kj
84rpm
53%
22mph
Thursday 9/24/20 @ 11:42 PM
482kj
83rpm
48%
20mph
Tuesday 11/12/19 @ 11:53 AM
✅
567kj
83rpm
51%
22mph
Tuesday 11/12/19 @ 12:37 AM
406kj
78rpm
46%
19mph
Wednesday 5/8/19 @ 11:48 AM
✅
371kj
81rpm
51%
21mph
Wednesday 5/8/19 @ 12:50 AM
270kj
89rpm
42%
19mph
Sunday 4/21/19 @ 2:46 PM
✅
555kj
84rpm
50%
22mph
Friday 4/19/19 @ 1:7 AM
366kj
86rpm
42%
18mph
Friday 3/29/19 @ 9:48 PM
✅
577kj
84rpm
51%
22mph
Thursday 3/28/19 @ 2:24 AM
375kj
87rpm
42%
19mph
Monday 12/3/18 @ 11:44 AM
✅
362kj
83rpm
50%
21mph
Wednesday 12/5/18 @ 12:22 AM
236kj
85rpm
41%
18mph
Wednesday 11/7/18 @ 11:59 AM
✅
378kj
82rpm
51%
22mph
Wednesday 11/7/18 @ 1:23 AM
235kj
84rpm
41%
18mph
Workouts
449
kj
Tuesday 9/28/21
478
kj
Monday 7/19/21
482
kj
Thursday 9/24/20
366
kj
Friday 4/19/19
375
kj
Thursday 3/28/19
235
kj
Wednesday 11/7/18