Shake and Bake
Workouts
Sunday 1/19/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Monday 3/23/20 @ 10:14 PM
451kj
88rpm
44%
20mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 9/1/18 @ 4:42 PM
871kj
77rpm
58%
23mph
Friday 2/8/19 @ 10:51 AM
✅
952kj
94rpm
51%
24mph
Saturday 11/18/17 @ 5:38 PM
707kj
82rpm
51%
21mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 3:25 PM
681kj
84rpm
54%
23mph
Saturday 9/1/18 @ 9:55 AM
✅
715kj
94rpm
51%
24mph
Thursday 6/7/18 @ 10:26 PM
432kj
81rpm
56%
23mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Monday 2/12/18 @ 5:45 PM
543kj
77rpm
54%
21mph
Saturday 3/10/18 @ 4:51 PM
✅
687kj
90rpm
52%
23mph
Sunday 2/18/18 @ 1:42 PM
578kj
72rpm
57%
22mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 1/25/18 @ 10:41 PM
446kj
81rpm
54%
22mph
Tuesday 1/23/18 @ 3:26 PM
✅
479kj
92rpm
52%
24mph
Wednesday 11/8/17 @ 12:30 PM
399kj
80rpm
46%
19mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Workouts
kj
Sunday 1/19/20
451
kj
Monday 3/23/20
707
kj
Saturday 11/18/17