Shake and Bake
Workouts
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Saturday 3/20/21 @ 11:58 AM
647kj
81rpm
41%
17mph
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Friday 6/26/20 @ 12:12 PM
280kj
80rpm
39%
16mph
Monday 8/1/22 @ 9:31 AM
106kj
45rpm
56%
15mph
Wednesday 2/23/22 @ 9:57 PM
✅
141kj
76rpm
43%
17mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Wednesday 4/20/22 @ 8:34 PM
424kj
79rpm
40%
17mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Monday 8/3/20 @ 9:58 PM
322kj
84rpm
39%
17mph
Sunday 7/26/20 @ 11:47 AM
✅
508kj
65rpm
58%
21mph
Thursday 5/6/21 @ 8:0 PM
301kj
80rpm
40%
17mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Thursday 3/11/21 @ 9:34 PM
206kj
81rpm
48%
20mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Sunday 2/7/21 @ 4:18 PM
175kj
88rpm
36%
16mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Thursday 12/3/20 @ 9:31 PM
424kj
83rpm
40%
17mph
Thursday 1/9/20 @ 2:37 PM
198kj
78rpm
48%
20mph
Saturday 8/1/20 @ 1:3 PM
✅
198kj
79rpm
47%
20mph
Workouts
647
kj
Saturday 3/20/21
424
kj
Wednesday 4/20/22
322
kj
Monday 8/3/20
301
kj
Thursday 5/6/21
175
kj
Sunday 2/7/21