Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:55 PM
✅
108kj
47rpm
71%
21mph
Wednesday 9/28/22 @ 2:48 PM
69kj
63rpm
54%
19mph
Wednesday 12/28/22 @ 11:33 AM
130kj
50rpm
36%
12mph
Wednesday 12/28/22 @ 4:26 AM
✅
234kj
82rpm
42%
18mph
Saturday 8/13/22 @ 11:28 AM
✅
773kj
50rpm
67%
20mph
Saturday 8/13/22 @ 11:29 AM
500kj
82rpm
40%
17mph
Thursday 7/14/22 @ 9:21 PM
✅
411kj
65rpm
52%
19mph
Monday 7/11/22 @ 10:37 PM
319kj
88rpm
38%
17mph
Sunday 5/8/22 @ 11:29 PM
✅
202kj
54rpm
63%
20mph
Monday 5/9/22 @ 6:3 PM
154kj
78rpm
44%
18mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Sunday 5/1/22 @ 1:19 PM
335kj
72rpm
40%
15mph
Thursday 4/14/22 @ 3:40 PM
✅
401kj
69rpm
50%
19mph
Monday 4/11/22 @ 3:53 PM
313kj
85rpm
39%
17mph
Monday 11/8/21 @ 2:7 PM
65kj
77rpm
40%
16mph
Sunday 10/24/21 @ 5:19 PM
✅
67kj
87rpm
38%
17mph
Sunday 10/25/20 @ 3:15 PM
✅
662kj
65rpm
65%
23mph
Friday 2/19/21 @ 1:21 AM
273kj
80rpm
39%
16mph
Wednesday 5/27/20 @ 9:3 PM
65kj
53rpm
53%
17mph
Saturday 10/31/20 @ 5:46 PM
✅
66kj
80rpm
40%
17mph
Workouts
130
kj
Wednesday 12/28/22
500
kj
Saturday 8/13/22
273
kj
Friday 2/19/21