Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Saturday 1/9/21 @ 11:41 AM
85kj
79rpm
38%
16mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Monday 8/23/21 @ 1:58 AM
527kj
86rpm
43%
19mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Sunday 8/8/21 @ 7:55 PM
✅
519kj
89rpm
41%
19mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Monday 5/31/21 @ 8:30 PM
478kj
86rpm
40%
18mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Tuesday 4/20/21 @ 12:12 AM
352kj
87rpm
41%
18mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Wednesday 9/9/20 @ 1:54 AM
356kj
81rpm
43%
18mph
Friday 2/5/21 @ 5:55 PM
✅
555kj
63rpm
59%
21mph
Wednesday 6/10/20 @ 12:57 AM
335kj
85rpm
40%
18mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Tuesday 12/29/20 @ 1:46 AM
195kj
78rpm
40%
17mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Thursday 12/10/20 @ 2:57 AM
206kj
80rpm
40%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Wednesday 9/23/20 @ 1:43 AM
354kj
83rpm
41%
18mph
Workouts
85
kj
Saturday 1/9/21
352
kj
Tuesday 4/20/21
335
kj
Wednesday 6/10/20
195
kj
Tuesday 12/29/20
206
kj
Thursday 12/10/20