Shake and Bake
Workouts
Monday 5/23/22 @ 1:45 PM
✅
160kj
51rpm
59%
18mph
Tuesday 5/24/22 @ 10:38 AM
86kj
63rpm
39%
14mph
Sunday 5/22/22 @ 12:3 PM
✅
190kj
42rpm
64%
17mph
Sunday 5/22/22 @ 11:57 AM
138kj
68rpm
38%
14mph
Wednesday 5/18/22 @ 4:4 PM
✅
419kj
62rpm
56%
19mph
Monday 4/12/21 @ 9:59 AM
193kj
71rpm
40%
14mph
Monday 4/5/21 @ 5:29 PM
✅
476kj
45rpm
73%
20mph
Sunday 2/21/21 @ 2:27 PM
213kj
74rpm
39%
15mph
Sunday 12/6/20 @ 1:59 PM
✅
102kj
63rpm
56%
19mph
Monday 3/2/20 @ 11:51 AM
50kj
68rpm
40%
15mph
Tuesday 11/3/20 @ 11:22 AM
✅
339kj
60rpm
62%
21mph
Thursday 7/16/20 @ 9:33 AM
91kj
68rpm
35%
13mph
Wednesday 6/3/20 @ 9:55 PM
✅
427kj
71rpm
59%
23mph
Thursday 6/4/20 @ 9:29 AM
136kj
68rpm
39%
14mph
Saturday 2/1/20 @ 12:56 PM
✅
58kj
73rpm
40%
16mph
Wednesday 5/13/20 @ 3:50 PM
38kj
76rpm
32%
13mph
Sunday 3/1/20 @ 10:48 PM
✅
358kj
67rpm
49%
18mph
Friday 2/28/20 @ 10:59 AM
99kj
67rpm
41%
15mph
Saturday 2/29/20 @ 5:33 PM
✅
76kj
83rpm
41%
18mph
Saturday 2/29/20 @ 4:33 PM
49kj
72rpm
39%
15mph
Workouts
91
kj
Thursday 7/16/20