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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 1:51 PM
✅
308
kj
63
rpm
47
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Friday 4/14/23 @ 4:12 PM
117
kj
82
rpm
25
%
11
mph
Monday 8/1/22 @ 11:2 AM
✅
211
kj
59
rpm
51
%
17
mph
30 min Foo Fighters Ride
Emma Lovewell
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Friday 11/19/21 @ 6:4 PM
195
kj
82
rpm
39
%
17
mph
Monday 3/23/20 @ 10:40 AM
✅
452
kj
71
rpm
52
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 4:11 PM
262
kj
74
rpm
40
%
16
mph
Monday 5/17/21 @ 12:39 PM
✅
625
kj
46
rpm
71
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/9/21 @ 12:58 PM
391
kj
76
rpm
42
%
17
mph
Tuesday 12/8/20 @ 12:59 PM
✅
92
kj
65
rpm
54
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/10/19 @ 11:42 PM
34
kj
82
rpm
30
%
13
mph
Friday 11/27/20 @ 6:47 PM
✅
701
kj
55
rpm
65
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/16/19 @ 5:41 PM
379
kj
77
rpm
41
%
16
mph
Sunday 7/5/20 @ 4:7 PM
✅
335
kj
72
rpm
53
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 7:27 PM
185
kj
78
rpm
40
%
16
mph
Tuesday 6/2/20 @ 8:59 AM
✅
510
kj
75
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 10:37 PM
258
kj
80
rpm
37
%
16
mph
Friday 5/1/20 @ 9:50 PM
✅
706
kj
71
rpm
54
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 4:1 PM
408
kj
80
rpm
41
%
17
mph
Monday 1/20/20 @ 1:43 PM
✅
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 12:6 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
308
kj
Tuesday 6/27/23
117
kj
Friday 4/14/23
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
✅
211
kj
Monday 8/1/22
195
kj
Friday 11/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Monday 3/23/20
262
kj
Monday 9/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Monday 5/17/21
391
kj
Saturday 1/9/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
92
kj
Tuesday 12/8/20
34
kj
Monday 6/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Friday 11/27/20
379
kj
Saturday 11/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Sunday 7/5/20
185
kj
Monday 5/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Tuesday 6/2/20
258
kj
Friday 11/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
706
kj
Friday 5/1/20
408
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/20/20
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts