Shake and Bake
Workouts
Friday 2/5/21 @ 5:55 PM
555kj
63rpm
59%
21mph
Sunday 4/16/23 @ 10:17 PM
✅
564kj
96rpm
45%
22mph
Wednesday 9/9/20 @ 1:3 PM
522kj
73rpm
53%
21mph
Tuesday 2/14/23 @ 12:25 AM
✅
555kj
94rpm
46%
22mph
Wednesday 11/2/22 @ 12:54 PM
174kj
66rpm
51%
19mph
Sunday 5/16/21 @ 3:9 PM
✅
228kj
96rpm
44%
21mph
Tuesday 12/29/20 @ 1:15 PM
✅
161kj
63rpm
58%
20mph
Saturday 4/17/21 @ 4:0 AM
155kj
92rpm
43%
20mph
Monday 4/18/22 @ 3:25 PM
384kj
63rpm
53%
18mph
Wednesday 1/12/22 @ 12:59 AM
✅
446kj
89rpm
43%
20mph
Sunday 8/8/21 @ 3:26 PM
423kj
58rpm
57%
19mph
Tuesday 1/18/22 @ 5:14 PM
✅
471kj
91rpm
43%
20mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Monday 8/23/21 @ 12:26 AM
633kj
91rpm
44%
20mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 1:4 AM
✅
642kj
89rpm
45%
20mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Thursday 2/25/21 @ 4:5 PM
550kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Thursday 11/5/20 @ 2:19 AM
255kj
92rpm
39%
19mph
Workouts
555
kj
Friday 2/5/21
155
kj
Saturday 4/17/21
255
kj
Thursday 11/5/20