Shake and Bake
Workouts
Thursday 8/31/23 @ 1:50 PM
114kj
82rpm
37%
16mph
Thursday 7/13/23 @ 7:17 PM
✅
133kj
76rpm
42%
17mph
Sunday 11/24/19 @ 5:58 PM
76kj
82rpm
43%
18mph
Friday 12/11/20 @ 9:3 AM
✅
79kj
65rpm
51%
18mph
Thursday 6/4/20 @ 5:59 PM
✅
262kj
90rpm
41%
19mph
Wednesday 6/3/20 @ 10:1 PM
230kj
69rpm
48%
18mph
Friday 9/28/18 @ 2:12 PM
✅
91kj
80rpm
45%
19mph
Saturday 4/4/20 @ 10:46 PM
72kj
60rpm
52%
18mph
Sunday 5/6/18 @ 2:30 PM
✅
317kj
79rpm
42%
17mph
Sunday 3/29/20 @ 8:42 PM
312kj
69rpm
45%
17mph
Monday 3/25/19 @ 12:23 AM
✅
61kj
81rpm
32%
14mph
Thursday 3/14/19 @ 9:7 AM
56kj
75rpm
33%
13mph
Monday 3/18/19 @ 1:56 AM
81kj
76rpm
36%
14mph
Tuesday 1/1/19 @ 10:20 PM
✅
116kj
77rpm
44%
18mph
Friday 12/15/17 @ 2:32 PM
✅
132kj
89rpm
37%
17mph
Tuesday 7/24/18 @ 3:3 PM
90kj
80rpm
33%
14mph
Saturday 10/28/17 @ 3:58 PM
✅
149kj
60rpm
31%
13mph
Wednesday 2/1/17 @ 9:26 AM
kj
rpm
%
0mph
Sunday 7/9/17 @ 2:26 PM
✅
407kj
77rpm
42%
17mph
Sunday 7/9/17 @ 2:30 PM
kj
rpm
%
0mph
Workouts
90
kj
Tuesday 7/24/18