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Shake and Bake
4wineiride
Bay Area
180 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 9:54 PM
β
139
kj
76
rpm
43
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/14/21 @ 7:3 AM
101
kj
77
rpm
36
%
15
mph
Sunday 11/22/20 @ 6:19 PM
β
172
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 12/19/20 @ 6:10 AM
146
kj
73
rpm
37
%
15
mph
Thursday 2/20/20 @ 7:17 PM
β
409
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 8:27 PM
255
kj
68
rpm
36
%
13
mph
Saturday 8/3/19 @ 2:40 PM
β
215
kj
73
rpm
44
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 5/19/20 @ 7:56 PM
139
kj
71
rpm
37
%
14
mph
Saturday 5/2/20 @ 3:26 PM
β
416
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:57 AM
301
kj
72
rpm
37
%
14
mph
Tuesday 4/28/20 @ 9:8 PM
β
191
kj
75
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 3:29 AM
134
kj
71
rpm
37
%
14
mph
Wednesday 4/15/20 @ 3:31 PM
β
309
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 7:27 PM
226
kj
72
rpm
38
%
15
mph
Tuesday 11/26/19 @ 4:41 PM
β
321
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 3:31 AM
kj
rpm
%
0
mph
Wednesday 4/3/19 @ 1:16 AM
β
49
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 4:18 AM
43
kj
77
rpm
35
%
14
mph
Wednesday 4/17/19 @ 7:7 PM
β
309
kj
78
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 1:35 AM
215
kj
72
rpm
36
%
14
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
180 π₯
Beat dawnk73
VS
dawnk73
Corvallis π²
2
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
139
kj
Tuesday 1/12/21
101
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
172
kj
Sunday 11/22/20
146
kj
Saturday 12/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
409
kj
Thursday 2/20/20
255
kj
Saturday 2/22/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Saturday 8/3/19
139
kj
Tuesday 5/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
416
kj
Saturday 5/2/20
301
kj
Tuesday 12/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
191
kj
Tuesday 4/28/20
134
kj
Thursday 4/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
309
kj
Wednesday 4/15/20
226
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
321
kj
Tuesday 11/26/19
kj
Friday 11/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
49
kj
Wednesday 4/3/19
43
kj
Saturday 3/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
309
kj
Wednesday 4/17/19
215
kj
Tuesday 4/23/19
Previous Workouts
Next Workouts