Shake and Bake
Workouts
Sunday 2/6/22 @ 1:57 PM
206kj
82rpm
41%
17mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Tuesday 2/2/21 @ 3:22 PM
215kj
85rpm
40%
17mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 7/27/21 @ 1:51 PM
184kj
87rpm
37%
16mph
Monday 8/2/21 @ 9:35 AM
✅
235kj
60rpm
53%
18mph
Thursday 4/1/21 @ 3:16 PM
194kj
86rpm
38%
17mph
Thursday 4/1/21 @ 6:8 PM
✅
313kj
45rpm
72%
20mph
Wednesday 3/10/21 @ 3:45 PM
294kj
88rpm
37%
17mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Wednesday 3/3/21 @ 2:53 PM
327kj
83rpm
40%
17mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Saturday 1/23/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Friday 9/25/20 @ 2:31 PM
383kj
84rpm
38%
17mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Saturday 8/29/20 @ 2:56 PM
373kj
79rpm
40%
16mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Monday 8/10/20 @ 6:24 PM
204kj
88rpm
38%
17mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Workouts
215
kj
Tuesday 2/2/21
184
kj
Tuesday 7/27/21
194
kj
Thursday 4/1/21
294
kj
Wednesday 3/10/21
408
kj
Saturday 1/23/21
383
kj
Friday 9/25/20
373
kj
Saturday 8/29/20
204
kj
Monday 8/10/20