Shake and Bake
Workouts
Friday 11/18/22 @ 12:24 PM
✅
140kj
66rpm
53%
19mph
Sunday 12/25/22 @ 10:35 PM
116kj
79rpm
43%
18mph
Friday 8/11/23 @ 10:44 AM
306kj
81rpm
47%
20mph
Monday 9/27/21 @ 10:48 PM
✅
366kj
88rpm
48%
22mph
Sunday 9/4/22 @ 11:14 AM
✅
314kj
78rpm
49%
20mph
Wednesday 12/29/21 @ 10:53 PM
280kj
83rpm
46%
19mph
Sunday 4/18/21 @ 12:16 PM
472kj
69rpm
54%
20mph
Saturday 4/3/21 @ 8:23 PM
✅
524kj
85rpm
49%
21mph
Wednesday 2/24/21 @ 12:48 PM
149kj
77rpm
48%
20mph
Monday 3/15/21 @ 11:6 PM
✅
173kj
88rpm
47%
21mph
Saturday 12/15/18 @ 12:20 PM
620kj
70rpm
53%
20mph
Saturday 11/17/18 @ 4:57 PM
✅
698kj
74rpm
54%
21mph
Thursday 11/16/17 @ 12:15 PM
422kj
72rpm
50%
19mph
Saturday 11/18/17 @ 4:16 PM
✅
537kj
80rpm
52%
21mph
Friday 11/10/17 @ 12:17 PM
412kj
75rpm
48%
19mph
Friday 11/3/17 @ 10:44 PM
✅
509kj
77rpm
52%
21mph
Thursday 7/6/17 @ 10:6 AM
383kj
78rpm
46%
19mph
Friday 6/23/17 @ 1:32 PM
✅
450kj
84rpm
47%
20mph
Tuesday 3/21/17 @ 11:21 AM
✅
431kj
76rpm
50%
20mph
Saturday 4/1/17 @ 12:50 PM
359kj
80rpm
44%
18mph
Workouts
306
kj
Friday 8/11/23
280
kj
Wednesday 12/29/21
620
kj
Saturday 12/15/18