Shake and Bake
VS
Workouts
Thursday 4/29/21 @ 5:30 PM
✅
287kj
84rpm
45%
20mph
Thursday 4/29/21 @ 2:37 PM
190kj
76rpm
41%
17mph
Wednesday 9/2/20 @ 1:35 PM
✅
316kj
98rpm
42%
20mph
Friday 8/21/20 @ 5:37 PM
218kj
92rpm
37%
17mph
Sunday 3/15/20 @ 4:48 PM
✅
591kj
90rpm
44%
20mph
Sunday 3/15/20 @ 4:37 PM
559kj
83rpm
45%
19mph
Tuesday 3/3/20 @ 2:31 PM
✅
281kj
96rpm
41%
19mph
Saturday 2/1/20 @ 4:29 PM
250kj
87rpm
41%
18mph
Tuesday 2/18/20 @ 2:30 PM
✅
305kj
98rpm
42%
20mph
Tuesday 2/18/20 @ 5:57 PM
248kj
91rpm
40%
18mph
Friday 1/3/20 @ 3:3 PM
✅
303kj
98rpm
42%
20mph
Tuesday 1/7/20 @ 4:52 PM
233kj
92rpm
39%
18mph
Thursday 10/31/19 @ 1:27 PM
✅
448kj
89rpm
44%
20mph
Tuesday 11/5/19 @ 5:21 PM
392kj
87rpm
42%
19mph
Thursday 10/17/19 @ 1:55 PM
✅
263kj
88rpm
43%
19mph
Wednesday 9/18/19 @ 1:18 PM
233kj
84rpm
41%
18mph
Wednesday 4/17/19 @ 2:44 PM
✅
478kj
83rpm
48%
20mph
Wednesday 4/17/19 @ 6:11 PM
370kj
81rpm
44%
18mph
Wednesday 5/10/17 @ 5:58 PM
✅
394kj
80rpm
46%
19mph
Thursday 5/18/17 @ 7:17 PM
262kj
78rpm
39%
16mph
3girlmom
The Woodlands, TX
172
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
3
Workouts
190
kj
Thursday 4/29/21
218
kj
Friday 8/21/20
250
kj
Saturday 2/1/20
248
kj
Tuesday 2/18/20
392
kj
Tuesday 11/5/19
233
kj
Wednesday 9/18/19
370
kj
Wednesday 4/17/19