Shake and Bake
Workouts
Wednesday 10/20/21 @ 3:44 PM
✅
530kj
95rpm
40%
19mph
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Saturday 10/16/21 @ 12:39 PM
✅
772kj
91rpm
44%
20mph
Monday 10/18/21 @ 3:41 AM
319kj
64rpm
39%
14mph
Friday 10/9/20 @ 3:52 PM
✅
721kj
95rpm
45%
21mph
Sunday 10/11/20 @ 7:57 PM
371kj
70rpm
39%
15mph
Saturday 6/13/20 @ 2:15 PM
✅
668kj
91rpm
45%
21mph
Saturday 6/13/20 @ 5:52 PM
403kj
73rpm
43%
17mph
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Tuesday 6/9/20 @ 3:36 PM
331kj
79rpm
41%
17mph
Thursday 11/21/19 @ 1:54 AM
✅
482kj
78rpm
50%
20mph
Tuesday 11/19/19 @ 2:53 PM
314kj
75rpm
43%
17mph
Friday 7/5/19 @ 9:53 PM
✅
606kj
87rpm
51%
22mph
Thursday 7/11/19 @ 9:57 PM
323kj
75rpm
42%
17mph
Monday 5/6/19 @ 12:46 AM
✅
689kj
84rpm
48%
21mph
Sunday 4/28/19 @ 4:21 PM
401kj
74rpm
41%
16mph
Sunday 2/17/19 @ 9:47 PM
✅
487kj
84rpm
48%
20mph
Friday 2/15/19 @ 4:5 PM
252kj
75rpm
39%
16mph
Tuesday 1/29/19 @ 10:41 AM
✅
438kj
86rpm
45%
19mph
Tuesday 1/29/19 @ 4:50 AM
231kj
77rpm
37%
15mph
Workouts
307
kj
Monday 10/25/21
319
kj
Monday 10/18/21
403
kj
Saturday 6/13/20
314
kj
Tuesday 11/19/19
231
kj
Tuesday 1/29/19